We often hear from patients. I grind my teeth at night, will the oral appliance replace my mouthguard? Good question. Yes, grinding your teeth at night may […]
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Why Do We Sleep?
Have you heard of the theory of natural selection? The famous theorist was Darwin that said nature has a way of weeding out the animals that don’t […]
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What Happens When I Sleep?
In the following article, we take on answering the following question, “What Happens When I Sleep?” It seems like there are never enough hours in the day. We […]
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The Importance of Sleep (Now and Later)
The importance of sleep is immeasurable. From productive days, to long-term health, the ripple affects of quality sleep are endless. Have you ever noticed that when you […]
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Sleep Apnea and Type Two Diabetes
Have you ever heard the old philosophical question, which came first the chicken or the egg? That’s what comes to mind when we talk about diabetes and […]
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Upper Airway Muscle Tone for Sleep Apnea Patients
There is a lot of debate on whether or not losing weight can “help treat”’ obstructive sleep apnea. In this post, we will be discussing the neckline […]
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Weighted Blanket: Trendsetter or Sleep Enhancer?
The weighted blanket seemed to be all the buzz this holiday season. As a popular gift for family and friends alike, what are so many people obsessing […]
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Didgeridoo It Yourself: DIY Sleep Instrument
Have you ever heard the rumbling of the instrument called the didgeridoo? This instrument originated in Australia and is thought to be one of the oldest instruments […]
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The Basics of Restless Leg Syndrome
That’s right, not ants in your pants, but ants in your bed? Those that have Restless Leg Syndrome know exactly what we are talking about. It’s that […]
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Medical Insurance Coverage for Oral Appliance Therapy
One of the most common questions our patients ask us when calling or visiting our office for the first time is, "how much does oral appliance therapy [...] Read more