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Ohio Sleep Treatment > S’News

An Interview with a Board-Certified Sleep Physician

August 20, 2020 Rob
Sleep Health 1 comment

We are honored today to spend some time with Dr. Asim Roy, a board-certified sleep physician and the Managing Director at Ohio Sleep Medicine Institute. OSMI is […]

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Teresa Power Talks Sleep, SomnoMed and Dental Sleep Medicine

August 11, 2020 Rob
Sleep Health, Sleep Tech, Treating Sleep Apnea 1 comment
Dental sleep medicine from an industry leader. Read more

Daylight Savings Time and Your Sleep

August 20, 2019 Rob
Sleep Health 1 comment

Most people are familiar with the old adage “what a difference a DAY makes”.  The team at Ohio Sleep Treatment likes to focus on the hours less […]

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insomnia, stress, late nights, mental health, no sleep

The Sleep-Stress Cycle. Are You a Victim?

July 10, 2019 Rob
Sleep Health No comments yet

Stress is a double-edged sword as it pertains to sleep.  Evidence suggests not sleeping can lead to irritability, mood swings, fatigue which can further exacerbate psychological or […]

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exhausted, tired, hopeless, depressed, mental health

Sleep Apnea and Mental Illness

July 9, 2019 Rob
Sleep Health No comments yet

The relationship between sleep apnea and mental illness and mental health continues to strengthen. So many of us experience sleep problems; not feeling rested, not logging enough […]

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grinding, bruxism, clenching, sleep apnea, arousal

Grinding Your Teeth at Night May Indicate Sleep Apnea

June 3, 2019 Rob
Sleep Health No comments yet

We often hear from patients.  I grind my teeth at night, will the oral appliance replace my mouthguard?  Good question.  Yes, grinding your teeth at night may […]

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Inactivity Theory, energy conservation theory, while I'm sleeping

Plugged-in and Re-charging

April 15, 2019 Rob
Sleep Health No comments yet

We have arrived at the final installment of our blog series on the theories of why we sleep!  These final two theories are a little bit more […]

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restorative theory, while I'm sleeping, why I sleep

What Happens When I’m Snoozing?

March 14, 2019 Rob
Sleep Health No comments yet

It seems like there are never enough hours in the day.  We have to answer those emails, return that call, celebrate a birthday, take our kids to […]

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alzheimers, dementia, memory loss, sleep apnea, seniors

Why Sleeping Well Now, Matters for Later

March 8, 2019 Rob
Sleep Health 1 comment

Have you ever noticed that when you don’t get enough sleep at night your concentration and focus takes a hit the next day?  Almost like you’re in […]

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Type 2 Diabetes, sugar, insulin resistance, sleep apnea, high blood sugar

Sleep Apnea and Type Two Diabetes

February 28, 2019 Rob
Sleep Health 1 comment

Have you ever heard the old philosophical question, which came first the chicken or the egg?  That’s what comes to mind when we talk about diabetes and […]

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