2022 Gift Guide: Best Sleep Technology
Take your “gift giving game” up a notch with this 2022 gift guide. We understand the struggle of finding the perfect gift for the ones we love. We hope the following article helps to take the pressure off of finding a worthy, meaningful gift. Whether it’s our loved one’s birthday, a holiday celebration, or just a random day worth celebrating. What could be better than showing an interest in our loved ones’ sleep quality? We are sure you will be impressed with the following 2022 gift guide, inspired by some of the best sleep technology!
2022 Gift Guide: Best Sleep Technology
1) Dēp Slēpwear’s Hoodie
Dēp Slēpwear is the only sleepwear purpose-built to help you fall asleep faster, sleep deeper, and sleep longer. Dēp Slēpwear has a built-in sleep mask that blocks light and sound. It helps keep your body at the perfect temperature. This hoodie creates the perfect private sleep space, making it the perfect travel companion. Check out Dēp Slēpwear’s variety of hoodies and shorts for men and women and shop by clicking *HERE*!
2) Dodow Sleep Device
Dodow sleep device helps to relieve stress, night awakenings, chronic insomnia, and much more through the use of cardiac coherence exercise. Cardiac coherence exercise is a breathing technique that works to rebalance the autonomic nervous system (ANS). A number of cases of insomnia are caused by an imbalance in the ANS. Dodow aims to fix that.
To begin, the user touches the surface of the Dodow and a luminous blue light will appear on the ceiling. This light pulses in a slow and regular rhythm. The user inhales when the light expands, and exhales when the light retracts. Dodow indicates an optimal pace for you: 6 breaths per minute to put you in a state of rest and to rebalance your ANS. Every breath out is 50% longer than the breath in to tire you out. Synchronizing your breathing with the light has a hypnotic effect (the phenomenon is similar to that of looking at a pendulum). After a few minutes, you will be able to unwind and fall asleep. Click *HERE* to purchase your Dodow today!
3) AYO Light Therapy Glasses
AYO is an award-winning health & wellness wearable. It helps to adjust your internal body clock with blue light therapy. Like the sunlight, AYO’s gentle blue light enters your eyes and stimulates sensory cells in the retina called photosensitive Retinal Ganglion Cells (ipRGCs). This sends a biological signal through the optic nerve towards your body’s master clock located in your brain. Helping you achieve your sleep, energy, and health goals. To shop, click *HERE*!
4) Tuc Weighted Blanket – Cool and Warm
Tuc Blanket, endorsed by original Shark, Kevin Harrington from Shark Tank, offers two temperature profiles for their weighted blanket. For sleepers that run cool, Tuc Warm offers a soft minky fabric on one side, and a plush fleece fabric on the other. For sleepers that run warm, Tuc Cool is a thin blanket made with soft minky fabric on one side, and their cooling cotton twill fabric on the other.
What makes the Tuc blanket stand out from other weighted blankets? Their patented core sheet technology design provides even weight distribution across the whole blanket. Tuc Blanket’s patented design helps circulate airflow to keep you at the perfect temperature. Made without any pellets or beads, this blanket’s flexibility moves with you while you sleep or relax. Refer to the weight chart below to see which weight is best for you. Not sure whether you would prefer the Tuc Cool or Tuc Warm? Take their quiz linked here for helpful guidance! Ready to shop? Check out their selection of weighted blankets by clicking *HERE*!
5) Muse S Headband Gen 2
Muse S is a comfy brain-sensing headband that helps you understand & track how well you focus, sleep and recharge. Helping you refocus during the day and recover each night. Using advanced EEG technology, Muse translates your brain and body activity into the guiding sounds of weather. Busy mind? Stormy weather. Clear mind? Peaceful weather. With its real-time brainwave feedback, Muse S will teach you the art of focus. In addition to your mind, the technology of Muse S also utilizes your heartbeat, breath, and body position to help you achieve optimal benefits of meditation. Real-time feedback will guide you and keep you motivated during your meditation practice.
The Muse S headband also helps to put you to sleep and/or get you back to sleep with its “Digital Sleeping Pill” (DSP). DSP is an EEG-powered sleep experience that cues your brain to sleep. The EEG-powered sleep tracking capabilities allow you to see how long you’re spending in light, deep, and REM stages each night. The Muse app gives you insight into how deeply you’re resting with its “Deep Sleep Intensity Points” and sleep position insights. Learn more about these impressive capabilities and purchase the Muse S headband by clicking *HERE*!
We hope that you found inspiration from this 2022 gift guide! If you enjoyed today’s article, be sure to visit our blog for more fun and educational content! You can also check out all “sleep aid” related articles geared towards providing useful tools for a better night’s sleep!