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Ohio Sleep Treatment > S’News

Sleep Medicine Trends in 2021

June 10, 2021 Rob
Sleep Medicine No comments yet

In the following discussion, we talk about the latest sleep medicine trends and patient roadblocks, ft. sleep industry expert Stacy Fisher.

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Top 10 Devices for Better Sleep

April 28, 2021 Rob
Sleep Aids No comments yet

The Ohio Sleep Treatment team is ready to round up our top 10 device discoveries for better sleep! For weeks now, our team has been highlighting innovative […]

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Different Types of Meditation

March 30, 2021 Rob
Sleep Aids 1 comment

Our world, our lives are filled with stress. The day-to-day can be jammed packed with responsibilities, meetings, relationships, environmental stressors…even a pandemic. Meditation provides time for relaxation and […]

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Benefits of Sleeping Next to Your Partner

February 8, 2021 Rob
Sleep Aids No comments yet

Love is in the air this time of year. Hopefully that air is quiet, peaceful and not filled with the wrong kind of noise. Sleeping with someone […]

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A Simple Guide to Meditation

January 20, 2021 Rob
Sleep Aids 3 comments

Without a simple guide, meditation can be intimidating for beginners. With the help of this simple guide, meditation can become your favorite part of the day! We […]

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Holiday Stress and Tips for Better Sleep

December 21, 2020 Rob
Sleep Health No comments yet

“It’s the most wonderful time of the year”! However, if we are not careful, the holidays can be consumed by stress, anxiety and sleepless nights.  Without noticing, […]

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Overeating and Sleep Health During the Holidays

November 25, 2020 Rob
Sleep Health 3 comments

The holidays are upon us! While these can be some of our favorite times of the year, the holiday season can get a little chaotic. Let’s be honest, […]

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Effective CPAP Alternative for Sleep Apnea

November 9, 2020 Rob
Sleep Apnea Treatment 19 comments

In this segment, we will take a deep dive into oral appliance therapy (OAT), an effective CPAP alternative for obstructive sleep apnea (OSA) treatment. A custom-fit oral […]

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Halloween Candy, Scary Movies and Sleep Quality

October 30, 2020 Rob
Sleep Health 1 comment

Spooky season is finally upon us! Eating sweets, watching horror films, staying up late. Let’s explore the relationship between Halloween candy, scary movies, and sleep quality. We […]

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Sleep Apnea Patient Referral Partner, CNP Raina

October 13, 2020 Rob
Sleep Medicine 2 comments

At Ohio Sleep Treatment (OST), many of our obstructive sleep apnea (OSA) patients are referrals from local sleep provider partners. These sleep provider partners trust us to […]

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  • Over the Counter Snore Guards vs Oral Appliance Therapy
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