Most people are familiar with the old adage “what a difference a DAY makes”. The team at Ohio Sleep Treatment likes to focus on the hours less […]
Read moreMost people are familiar with the old adage “what a difference a DAY makes”. The team at Ohio Sleep Treatment likes to focus on the hours less […]
Read moreStress is a double-edged sword as it pertains to sleep. Evidence suggests not sleeping can lead to irritability, mood swings, fatigue which can further exacerbate psychological or […]
Read moreThe relationship between sleep apnea and mental illness and mental health continues to strengthen. So many of us experience sleep problems; not feeling rested, not logging enough […]
Read moreWe often hear from patients. I grind my teeth at night, will the oral appliance replace my mouthguard? Good question. Yes, grinding your teeth at night may […]
Read moreWe have arrived at the final installment of our blog series on the theories of why we sleep! These final two theories are a little bit more […]
Read moreIt seems like there are never enough hours in the day. We have to answer those emails, return that call, celebrate a birthday, take our kids to […]
Read moreHave you ever noticed that when you don’t get enough sleep at night your concentration and focus takes a hit the next day? Almost like you’re in […]
Read moreHave you ever heard the old philosophical question, which came first the chicken or the egg? That’s what comes to mind when we talk about diabetes and […]
Read moreThere is a lot of debate on whether or not losing weight can “help treat”’ obstructive sleep apnea. In this post, we will be discussing the neckline […]
Read moreThe weighted blanket seemed to be all the buzz this holiday season as a popular gift for family and friends alike. What is it and why should […]
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